The Natatorium offers approximately 30 group fitness classes each week in the water.  Classes range from low intensity to high intensity. Stop by and watch a class, or better yet, join in and give it a try!  Our certified instructors can also help you determine which classes would be a good fit for you, depending on your goals and abilities. Just ask!

Aquatic Class Descriptions & Schedules

 Click here to see the latest schedule.

Class	Vidoes	Description
Questions or inquiries on the Aquatics Fitness Classes, call Kathy Burt at 330-971-8398   For the most up-to-date information regarding class cancellations directly to your cell phone, sign up for CFO Alerts. Click here for instructions.
Range of Motion		A 50 minute class of low intensity workout.  Held in the 90 degree Therapy pool.  Focus is on range of motion.  Equipment provided.  Certified instructors.  Beginners welcome.
Shallow Water Fitness		A 50 minute class of medium-high intensity.  Water temp is 83 degrees.  Upper and lower body workout.  Format is warm up, cardio, cool down stretch.  Equipment provided. Certified instructors
Current Channel Boot Camp		A 50 minute class of high intensity interval current channel/catch pool, using a variety of equipment. Equipment provided. Certified instructors.
Target and Tone		A 60 minute class of medium-high intensity in the deep water, lap pool.  Class uses a varierty of equipment including noodles, paddles, and bar bells to target and tone. Equipment provided. Certified instructors.
Deep Water Fitness		A 50 minute class in a 12 ft deep pool using buoyancy belts.  Medium-high intensity workout.  Pool is 83 degrees.  More advanced students welcome.  Equipment and belts provided.  Focus is on cardio.  Certified instructors.
Current Channel Fitness		A 50 minute class in the current channel.  Water temp is 83 degrees.  Medium-high intensity work out of upper and lower body.  Designed to improve endurance and stamina.  Water shoes recommended.  Equipment provided.  Certified instructors.
Hydro-Pilates		A 50 minute class that focuses on core strength, flexibility, stretching and balance.  Water temp is 83 degrees.  Water is chest deep. Medium intensity.  Equipment provided.  Certified instructors.