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classintensity key

We offer many classes featuring a range of intensity from the beginner to the elite user.  All land classes are included for free with your daily, monthly or annual pass. Take a look at our Silver Schedule of classes, which are geared toward, but not limited to people 60 and over. We welcome people who are recovering from injuries or those who are brand new to fitness.You must be at leasr 14 years old to participate in our classes.

*All programs and schedules are subject to change.

♦Now Hiring! Boot Camp & Spinning Instructors, Pilates Reformer Instructor.  Call Judy, 330-971-8078

New Land Fitness Schedule

  14 trx class         Aux gym silver class

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50 minute class utilizing ballet barres, light weights and body weights for resistance; resulting in lean, strong, dancer-like body.

classintensity 2star

Boot Camp

Click here for March

Boot Camp Schedule

50 minutes with intense drills and workout stations; no choreography.

classintensity 4star


50 minutes with various strength and balance moves, improving core and balance, utilizing the BOSU™ 

classintensity 4star

Cardio Challenge

60 minute non-stop cardio class, utilizing on different days: hi/lo cardio on the floor. Strength/ conditioning segments are included in every class. classintensity 3star
Cardio, Hip Hop, Line Dance 45 minute class with a fusion of cardio, hip hop, AND line dancing with an attitude! classintensity 2star
Cardio/Sculpt 60 minute high intense cardio intervals alternating with strength segments. classintensity 3star
Cycling 60 minute non-weight bearing classes taught by CycleOps Power Training certified instructors on Indoor bikes. All fitness levels. There are some height requirements for bike use. classintensity 3star
HIIT-BOSU or Boot Camp
60 minute high intensity interval training. classintensity 4star
Insane Cardio

60 minute high intensity floor cardio

classintensity 4star


60 minute high intensity class using martial arts style movements

classintensity 3star

Silver Lo Impact /Lo Intensity Step

55 minute step class geared to the mature exerciser incorporating strength and abdominal segments. This class does not involve any jumping or hopping.

classintensity 2star


45 minute high intensity workout, featuring cardio/strength exercises matched with short rest intervals classintensity 3star

TRX Boot Camp

60 minute traditional boot camp style class, including the use of the TRX. classintensity 4star

TRX Conditioning

60 minute class featuring the TRX. It’s a total body workout designed to improve aerobic endurance and functional stamina.

classintensity 4star



A fusion of Latin and International music with easy-to-follow dance moves which creates a dynamic aerobic fitness system that works the entire body. No weights used.

classintensity 3star


60 minute strength class targeting all the major muscle groups of the body to improve muscular endurance and strength utilizing weights, bands, body bars, and more.

classintensity 3star


Premium paid class: Martial arts program promoting strength, flexibility, control and cardio fitness. New classes start at the beginning of each month.  Ages 12 and up.  Membership required, sold as a 3 month program $54. Visit Katate page.

For Karate' Kids see youth programming.


50 minute class working several muscles groups simultaneously for a cardiovascular, strength and flexibility training workout. Strong core strength required. Class size limited. Fees do not include entrance into facility.

classintensity 4star

Pure Pilates

60 minute Mat Pilates includes the basic series of exercises upon which the entire Pilates method is built. Simple props, Pilates rings, straps, and small balls may be used. classintensity 2star
Core Fit Training

60 minute class high intensity strength and cardio

classintensity 3star
Silver Balance

45 minute class geared to the mature participant interested in improving his/her balance and functional strength.

classintensity 1star
Silver Chisel

60 minute class in which the mature participant will use light hand weights and floor work to improve functional strength, flexibility, and balance.

classintensity 2star
Silver Fitness

60 minute of strengthening exercises for your whole body in one class, created with the mature exerciser in mind.

classintensity 2star
SilverSneakers Classic®

45 minute SilverSneakers class of toning and/or cardio while seated.

classintensity 1star
Silver TRX

60 minute boot camp style class geared toward active baby boomers utilizing a variety of equipment, including the TRX Suspension Training System.

classintensity 2star
T'ai Chi

Premium paid class: The Ancient art of Chinese Tai Chi helps improve flexibility, balance, and strength. Advanced & Intermediates classes available.

Membership required.Sold as a 3 month program $36

TRX Boot Camp 60 minute class utilizing the TRX Suspension Training System in addition to Boot Camp training cardio and strength stations. classintensity 4star

Beginning Yoga

A variety of poses and alignments; a continuous class.

classintensity 2star

Intermediate (Vinyassa)

The unique linking of one Asana (posture) to the next in continuous flow, orchestrating balance and breathing techniques.

classintensity 4star
All Levels Yoga

Instructional Yoga class for beginners through intermediate levels

classintensity 2star
Silver Yoga

Designed for participants 60 and over, but may be attended by all ages.

classintensity 1star

Gentle Yoga

Basic Yoga class for those new to Yoga.

classintensity 2star

Visitor Notice

A valid government issued photo ID (i.e. Driver's License, Military ID, Passport, State Issued ID) for anyone 16 years of age and older is required for single entry visits, monthly passes and annual memberships.