Adult Karate

Black Belt Certified Instructors

  • All levels: 
    • Monday & Wednesday - 7:15 - 8:00 PM - Group Fit B 
    • Saturday - 1:00 - 3:00 PM - Aux. Gym
  • Advanced Rank: 
    • Monday & Wednesday - 8:00 - 8:30 PM
  • Ages: 12+
  • Fees: $65/Session - Membership required
  • Uniforms: Not required for first class. 

 

Current Session: October-December

 

registration

T'ai Chi

T'ai Chi Ch'uan & Qi Gong Certified Instructor

Now offering Beginner, Intermediate, and Advanced / Current Session October - December
  • Beginner: 
    • Tuesday - 4:30 - 5:30 PM - Group Fit B
  • Intermediate:
    • Wednesday - 6:00 - 7:00 PM - Group Fit B
  • Advanced: 
    • Wednesday - 4:45 - 5:45 PM - Group Fit B
  • Ages: 14+
  • Fees: $45/Session - Membership required

Beginner registration Intermediate Registration Advanced registration

Body-Mind Harmony

The Center for Body-Mind Harmony, a well-established school specializing in Chinese Martial Arts for over 20 years, will be hosting this class.

Class designed for those with an interest in Chinese Martial Arts. $75 / 3-month session. Nat membership required.

  • Taiji (T'ai Chi)
  • Bagua
  • Baji
  • Xingyi
  • Praying Mantis
  • Qigong

Current Session: October-December

Tuesday & Thursday - 7:15 - 8:45 PM, Saturday - 9:30 - 11:00 AM

 

registration

Nat membership required