Adult Karate

Black Belt Certified Instructors

  • All levels: 
    • Monday & Wednesday - 7:15 - 8:00 PM - Group Fit B 
    • Saturday - 1:00 - 3:00 PM - Aux. Gym
  • Advanced Rank: 
    • Monday & Wednesday - 8:00 - 8:30 PM
  • Ages: 12+
  • Fees: $65/Session - Membership required
  • Uniforms: Not required for first class. 

*No classes on Saturdays in June, July and August.

Current session: April - June

Upcoming session: July - September. Open registration June 15th. No Adult Karate on Saturdays in June-August.

registration


T'ai Chi

T'ai Chi Ch'uan & Qi Gong Certified Instructor

Now offering Beginner, Intermediate, and Advanced / Next session July - September
  • Beginner: 
    • Tuesday - 4:30 - 5:30 PM - Group Fit B
  • Intermediate:
    • Wednesday - 6:00 - 7:00 PM - Group Fit B
  • Advanced: 
    • Wednesday - 4:45 - 5:45 PM - Group Fit B
  • Ages: 14+
  • Fees: $45/Session - Membership required

Registration opens June 15, 2026

Beginner registration Intermediate Registration Advanced registration


Body-Mind Harmony

The Center for Body-Mind Harmony, a well-established school specializing in Chinese Martial Arts for over 20 years, will be hosting this class.

Class designed for those with an interest in the Chinese Martial Arts. $75 / 3-month session. Nat membership required.

  • Taiji (T'ai Chi)
  • Bagua
  • Baji
  • Xingyi
  • Praying Mantis
  • Qigong

Next Session: July - September

Tuesday & Thursday - 7:15 - 8:45 PM, Saturday - 10:00 - 11:30 AM

Registration opens June 15, 2026

registration

Nat membership required