Thursdays, May 21 & 28, 2026, from 11:00 a.m. - 12:00 p.m.
The Natatorium, Room B
$10 Fee for both classes
- Improve strength, balance, and confidence
- Learn common causes of falls
- Discover practical tips to help prevent falls
- Chair-based exercises included
- Supportive and engaging class environment
Attendance at both classes is highly recommended.