Our personal trainers have the knowledge, experience, and education to create a safe and challenging workout program for you.
Your trainer will review and assess your current health status and discuss your goals and fitness needs. A customized personal exercise prescription will be created, which will continually evolve as you train.
The motivation, direction, and encouragement from your trainer will help you attain your fitness goals and take you to the next level.
Private one hour sessions with your trainer.
| Intro Package | $125.00 |
| One Session | $42.00 |
| Five Sessions | $210.00 |
| Ten Sessions | $420.00 |
| Twenty Sessions | $798.00 |
Intro Package is required for all new personal training clients. It includes an assessment and two training sessions
Team Personal Training
| Session Type | Fee Per Person | Total |
| Assessment | $30.00 | $60.00 |
| One Session | $30.00 | $60.00 |
- Semi-private one-hour session.
- A maximum of two participants led by a certified personal trainer.
- Both participants must be present for each session.
- A Team assessment must be completed prior to training.